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  • October 4, 2020

    What does it mean to turn inwards?

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  • September 22, 2020

    How gratitude helps us feel complete – A thought experiment

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  • September 2, 2020

    3 ways to build a healthy relationship with your mind

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  • August 25, 2020

    How to know your true ‘Self’ – A short experiment

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  • August 17, 2020

    Your guide to changing your perspective – Your Story Project

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Your Story Project
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August 17, 2020

What is ‘Your Story Project’? – FAQ

Your Story Project is a perspective game that encourages you to build mindfulness in your workaday living with a grasp of purpose....

Why is it difficult to forgive
November 17, 2020

Why is it difficult to forgive our parents, spouses, or even friends?

We carry a lot of frustration, resentment, and considerable negative emotions without paying them much due attention. And as they continue piling up, it grows heavier and unbearable by the day. In truth, we’ve devoted plenty of our time to these emotions, hence it has become difficult for our mind to let them go...

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2020 is the best year
October 13, 2020

Why 2020 is the best year for your spiritual growth!

At the start of the year, you must be puppy-eyed for your salary hike or a new job, only to realize the hike percentage didn’t really go up, rather drove you 2 years down your material growth, or even worse, you may have lost the job that puts bread on the table for your...

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turn inwards
October 4, 2020

What does it mean to turn inwards?

You may have heard people/yogis/ gurus saying that to advance on the spiritual path, you may have to turn inwards. But what does it mean to turn inwards?...

How can gratitude help us
September 22, 2020

How gratitude helps us feel complete – A thought experiment

There is a need/a compulsion you feel all the time. There’s a feeling that getting more salary, a bigger car, a prettier girl/guy would help me be complete and contribute to a sense of peace within me. And honestly, that’s where the trouble is! If we truly see how ‘Gratitude’ helps us from within,...

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3 ways to build a healthy relationship with your mind
September 2, 2020

3 ways to build a healthy relationship with your mind

Relationships are sacred; the higher you invest in it, the higher it grows, and the less you water, the more it frowns. Investment in a relationship starts with awareness and continuous deliberate efforts; be it with an individual, a living being like your pet, or with your mind....

Know your true 'Self'
August 25, 2020

How to know your true ‘Self’ – A short experiment

You must have wondered at some point, what would it be like to date yourself? Would I want to go out on a second date? Here’s something you would want to consider before stepping out. How to know your true ‘Self’ – a short experiment....

Changing Perspective
August 17, 2020

Your guide to changing your perspective – Your Story Project

In our everyday life, we overlook the value of being in the right space of mind and having the right perspective. And mostly because we are clouded with thoughts, emotions, and behavior patterns we have limited to no control over. And honestly, that’s fine; in fact, it’s very human. However, it’s also important to...

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